Your Guide to Moon Phases and What They Mean for Yoga
In this post, I’ll share a summary of the main lunar phases, how they affect us, and what this means for your yoga journey.
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Welcome to my blog
Imagine we’re gathered around a fire under a moonlit sky. Here’s what I would offer to our circle...
Tips on yoga, meditation, menstruality and breathwork practices that have been transformational in my life. Insights on how to align with the rhythms of the body, nature and the cosmos to find more harmony and balance. Suggestions for rituals to honour yourself and the world around as sacred. Other pearls of wisdom and inspiration that light me up.
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